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Restorative Yoga

Is Restorative Yoga The Next Great Medical Treatment?

Restorative yoga is a form of yoga that tries to achieve physical, mental and emotional relaxation with the benefit of props. The use of props makes it easier for you to sustain balance while you are stimulating and resting your body. While some restorative yoga poses are helpful to the entire body, others target particular …

Read moreIs Restorative Yoga The Next Great Medical Treatment?

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