Food & Recipes

We travel year round and rarely do we find an Airbnb with an oven but recently we have been in the Georgian Republic since September and I have had an…

We love to eat … but I don’t want to spend hours in a kitchen … but we want foods that are healthy to eat and … especially ones that…

Vegetarians are people whose diets only include vegetables, fruits, nuts, and grains. So basically, they are into plant-based foods and are always looking for tasty, healthy Vegetarian recipes. There are…

If you are like many Americans, you bypass the sardine section at the grocery store without a second glance. The fact is that if everyone knew the health benefits of…

There have been many rumors about the Macrobiotic Diet and Cancer. That the Macrobiotic Diet is a way to help cure the disease. There have been no studies to indicate…

While dairy is actually the most common source of calcium, it is by no means the only food source or even the best food source. In fact, non-dairy calcium sources…

We all know about the great interest in the benefits of Bone Broth and we know that anyone can make it in their kitchen Whether you want the collagen benefits,…

Is it important to eat breakfast to lose weight? Why is it such an important meal? Read this article for the answer to your questions. Research shows that regular breakfast…

We all love the lazy summer days of sitting in the yard tending our grilled favorites. Some of us think those times are far too short and we want to…

One of the best ways to lose weight is the low-carb diet which reduces the number of carbohydrates in your daily diet. Sounds simple enough, doesn’t it? However, the question…

While traveling the world experiencing new people and seeing new places, we also love to try the different cuisines and eat the local foods that each country or city is…

Paleo, Low Carb and Keto are all the rage and everyone loves grilled food.  This is our collection of the 5 recipes we love the most. There are endless choices…