11 Step Program to Break Your Sugar Addiction

11 Step Program to Break Your Sugar Addiction

America’s Sugar Addiction: How bad is it, really? There are established scientific facts that prove sugar is extremely addictive. Sugar tends to act as a stimulant to particular brain centers just as cocaine or heroin. Sugar is a carbohydrate, and carbohydrates are used to release serotonin, a feel-good brain chemical. Sugar also is a relaxant …

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