Fat Burning Workouts That Really Work

Fat Burning Workouts That Really Work will break down your workouts into 4 Training Zones. First is the Warm-Up, then the Fat-burning, followed by the Aerobic and then the Anaerobic Zone. The 5th and best zone IS the After-Burn Zone. Fat Burning Workouts and Their Misconceptions There are a lot of misconceptions about burning fat, …

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