I’LL SHOW YOU A WORKOUT METHOD THAT CAN BE DONE IN MINUTES and THAT CAN BRING AMAZING RESULTS . . .

I’LL SHOW YOU A WORKOUT METHOD THAT CAN BE DONE IN MINUTES and THAT CAN BRING AMAZING RESULTS . . .

Normally $99.00    Limited Time Offer: $49.50

SPECIAL LIMITED-TIME 50% OFF DEAL!

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YOU DON’T HAVE TO BELIEVE ME, JUST BELIEVE THE PROVEN STUDIES THAT BACKED THIS METHOD!

YOU DON’T HAVE TO BELIEVE ME, JUST BELIEVE THE PROVEN STUDIES THAT BACKED THIS METHOD!

WHY HIIT2FIT WORKS

HIIT works for one reason, you get more exercise in 20 minutes than an ordinary workout provides in a full hour. You burn as many or more calories per minute as you would if you were running at a 6 minute per mile rate. That equates to maximum fat burn and as an added bonus you body keeps burning fat even after you stop exercising.Build Muscle Faster with HIIT Work/Rest and the YLO HIIT2FIT workout program. We provide you with the perfect exercise regimens and proper Work/Rest intervals based on your conditioning and body weight. This will give you the maximum muscle development by working you into metabolic stress. This causes maximum muscle development without creating muscle mass.By using Isodymanic Interval Training you will see the benefits by creating what is known in HIIT as the After-Burn-Effect. This effect burns calories long after you have stopped exercising. In simplest terms, the “afterburn effect” is essentially the calories you continue to burn after exercising. That’s because our bodies actually use up extra energy (calories) after certain workouts to help us recover, cool down and deal with the hormonal changes that the exercise produced. The scientific name for this process is excess post-exercise oxygen consumption.Results pile up much faster with the YLO HIIT2FIT Training Program. You go fast, you go hard, and you leave nothing on the table, you burn it all. During our 12 week program the workouts will increase, the Work/Rest intervals will increase leaving your muscles in a state of shock. This is the key to the YLO HIIT2FIT program. Doing the same workout regimen will only result in decreased results.AS AN ADDED BONUS we will incorporate the YLO Kettlebell HIIT program into your personally designed workouts to help burn more calories and work the abs in a whole new way. The YLO program for abs takes on a whole new meaning with this HIIT workout program for your abs giving you the optimum core to accent the entire body.

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WHY HIIT2FIT WORKS

HIIT works for one reason, you get more exercise in 20 minutes than an ordinary workout provides in a full hour. You burn as many or more calories per minute as you would if you were running at a 6 minute per mile rate. That equates to maximum fat burn and as an added bonus you body keeps burning fat even after you stop exercising.Build Muscle Faster with HIIT Work/Rest and the YLO HIIT2FIT workout program. We provide you with the perfect exercise regimens and proper Work/Rest intervals based on your conditioning and body weight. This will give you the maximum muscle development by working you into metabolic stress. This causes maximum muscle development without creating muscle mass.By using Isodymanic Interval Training you will see the benefits by creating what is known in HIIT as the After-Burn-Effect. This effect burns calories long after you have stopped exercising. In simplest terms, the “afterburn effect” is essentially the calories you continue to burn after exercising. That’s because our bodies actually use up extra energy (calories) after certain workouts to help us recover, cool down and deal with the hormonal changes that the exercise produced. The scientific name for this process is excess post-exercise oxygen consumption.Results pile up much faster with the YLO HIIT2FIT Training Program. You go fast, you go hard, and you leave nothing on the table, you burn it all. During our 12 week program the workouts will increase, the Work/Rest intervals will increase leaving your muscles in a state of shock. This is the key to the YLO HIIT2FIT program. Doing the same workout regimen will only result in decreased results.AS AN ADDED BONUS we will incorporate the YLO Kettlebell HIIT program into your personally designed workouts to help burn more calories and work the abs in a whole new way. The YLO program for abs takes on a whole new meaning with this HIIT workout program for your abs giving you the optimum core to accent the entire body.

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AMAZING RESULTS​​​​​

Normally $99.00    Limited Time Offer: $49.50

SPECIAL LIMITED-TIME 50% OFF DEAL!

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TODAY 

WHAT HIIT2FIT IS:

Fun. Old-fashioned cardio takes hours for results and you easily get bored of the repetitive motion on the treadmill. On the other hand, HIIT is fun, more variety and engaging.Efficient. HIIT lasts only 30 minutes, but the after-burn effects will last hours after the exercise.Minimalistic. You don’t need expensive equipment to do them. Just use your body weight, maybe a few dumbbells, a jump rope. . .  That’s it!Location-Independent. You can perform the workouts anywhere! Do it in the living room with your kids, do it in your office on lunch break. If you’re daring enough, do it at the side of the road when you’re stuck in a traffic jam! A Brain Booster. HIIT has been shown to boost levels of brain-derived neurotrophic factor (BDNF), a protein involved in brain-cell repair, learning, memory, mood regulation and cognitive function. Conventional exercising methods do not release this brain-boosting protein.A Muscle-Builder. HIIT promotes muscle synthesis if done right. Furthermore, HIIT boosts growth hormone levels which helps the muscle-building process.Customizable. Because it is a method of exercising instead of a list of exercises, HIIT is customizable. Anyone from beginner to seasoned athlete can use HIIT to improve their performance, health, and aesthetics.

WHAT HIIT2FIT COVERS

The scientific reason why HIIT is far superior than low-intensity cardio for fat loss, building muscle and aesthetics.How to melt fat like butter “the no-BS way” that can be done anywhere, anytime and by anyone… with a minimal budget for maximum results.How HIIT can radically spike your Growth Hormone levels for muscle-building and denser bones.The most common mistakes in performing HIIT.Secret Supplements that will turn your body into a fat burning furnace.How to enjoy a rich and delicious meal 3 times daily… while getting a six-pack!Why lazing around the house is actually beneficial for weight loss.. . .  And much MORE waiting to be explored!

WHAT HIIT2FIT IS:

Fun. Old-fashioned cardio takes hours for results and you easily get bored of the repetitive motion on the treadmill. On the other hand, HIIT is fun, more variety and engaging.Efficient. HIIT lasts only 30 minutes, but the after-burn effects will last hours after the exercise.Minimalistic. You don’t need expensive equipment to do them. Just use your body weight, maybe a few dumbbells, a jump rope. . .  That’s it!Location-Independent. You can perform the workouts anywhere! Do it in the living room with your kids, do it in your office on lunch break. If you’re daring enough, do it at the side of the road when you’re stuck in a traffic jam! A Brain Booster. HIIT has been shown to boost levels of brain-derived neurotrophic factor (BDNF), a protein involved in brain-cell repair, learning, memory, mood regulation and cognitive function. Conventional exercising methods do not release this brain-boosting protein.A Muscle-Builder. HIIT promotes muscle synthesis if done right. Furthermore, HIIT boosts growth hormone levels which helps the muscle-building process.Customizable. Because it is a method of exercising instead of a list of exercises, HIIT is customizable. Anyone from beginner to seasoned athlete can use HIIT to improve their performance, health, and aesthetics.

WHAT HIIT COVERS

The scientific reason why HIIT is far superior than low-intensity cardio for fat loss, building muscle and aesthetics.How to melt fat like butter “the no-BS way” that can be done anywhere, anytime and by anyone… with a minimal budget for maximum results.How HIIT can radically spike your Growth Hormone levels for muscle-building and denser bones.The most common mistakes in performing HIIT.Secret Supplements that will turn your body into a fat burning furnace.How to enjoy a rich and delicious meal 3 times daily… while getting a six-pack!Why lazing around the house is actually beneficial for weight loss.. . .  And much MORE waiting to be explored!

THIS IS WHAT COMES IN YOUR PACKAGE

HITT 2 Fit Guide

HITT 2 Fit Guide

HIIT 2 FIT: The Ultimate Fat-Burning Solution. 79 pages of  a comprehensive health and fitness guide on the best fat loss solution to melt off their body fat fast.

Video Lessons

Video Lessons

10 ea. Auido /Video Modules: 

​Ultimately, your go-to-guides if you want a method for losing weight easily avoiding injury and improving your physiological well-being.

Macro list/Grocery Guide

Macro list/Grocery Guide

The right calorie and macro-nutrient intake plays the most important role in achieving your goals. This list will help you get the most out of your trips to the store.

Personal Training APP

Access to Our Personal Training APP: This is where you can monitor your fitness, goals, exercises, nutrition, and achievements. Works on All devices – PC, Laptop, IOS and Android.

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• • Nutritional Information on 600,000+ Food Items
• • We’ve partnered with Fitbit
• • 7,500+ Exercise Video Clips in our workout database.
• • As a member, you have access to our Private Facebook Group

Nutrition Information

Nutritional Information

600,000+ Food ItemsSupermarkets, restaurants or supplements, we’ve got you covered! Works well with the Macro List and Grocery Guide that is included in your package.

Fitbit Integration

Fitbit Integration

We’ve partnered with Fitbit to bring you the most comprehensive level of integration by any personal training software. The opportunity to track and monitor calorie burn, steps taken, floors climbed, distance covered and more.

Workout Database

7,500+ Exercises

7,500+ Exercises Step-By-Step Instructional Exercise Clips for You available on Your Favorite Device. These clips will show you how to properly do each exercise for maximum benefit.

Normally $99.00    Limited Time Offer: $49.50

SPECIAL LIMITED-TIME 50% OFF DEAL!

GET 

TODAY