Is Juicing Good For You?

Is Juicing good for you? More so than eating the raw vegetables and fruits? Since juicing is a process where one extracts the juice from the fresh fruits and vegetables, it would be equally as good. The only extra benefit might be that it allows you to consume more of the fruits and vegetables. The …

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Fat Burning Workouts That Really Work

Fat Burning Workouts That Really Work will break down your workouts into 4 Training Zones. First is the Warm-Up, then the Fat-burning, followed by the Aerobic and then the Anaerobic Zone. The 5th and best zone IS the After-Burn Zone. Fat Burning Workouts and Their Misconceptions There are a lot of misconceptions about burning fat, …

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The GMO Food Danger Zone

America has become a food danger zone because of the rampant use of GMOs. The rest of the world is banning the use of GMOs. So what is it that WE are NOT being told? What Does GMO Stand For? GMO stands for “genetically modified organism”, which is a new organism, not found in nature, …

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