The 7 Habits of Serenity

7 habits of serenity

Do you genuinely feel a sense of serenity on a regular basis? Or does it seem like feelings of anxiety in nearly all aspects of life have become the status quo? Most people aren’t able to enjoy feelings of calmness and peace on a regular basis. Everyone feels this way from time to time. But …

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Top 5 Essential Oils for the Flu

While the fall and winter months bring about a certain beauty and holiday cheer, catching a case of the flu can quickly cast a sobering pall and bring down your spirits. Unfortunately, flu viruses are constantly changing and mutating, making it hard for researchers to develop effective medications. In most cases, being down with the …

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