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Most certified dieticians have found that aside from being a used as a tool to lose weight the program can produce another group of positive effects. Some of the secondary Benefits of Intermittent Fasting for Weight Loss diet are lowering diabetic problems by improving blood sugar levels, a longer life, and improved memory. These alone …
If you have always dreamed of feeling the weightless sensation of flying, then you may have fun with aerial yoga. Most people report a feeling of excitement and bliss at the end of a class. The use of a suspended hammock or silk is bringing together beautiful yoga poses with helpful suspensions that have been …
In today’s fast-paced life, many men and women are struggling with excess fat and excess weight. We believe the 7 Day Diet Plan For A Perfect Low-Calorie Diet can be one answer to this problem. They are forced into a situation to consume junk food and fast foods so that they can hurry up and …
The Indonesian island of Bali has long attracted droves of visitors towards its crystal clear waters and long white beaches. Just search #Bali in your Instagram to easily see why. Bali is not a one trick pony. In fact, it has almost all the sights you could wish for in a tropical island getaway. This …
I flew from Thailand to China on the 4th of June, arriving in Beijing to begin my learning program on Traditional Chinese Medicine (TCM). Chinese Acupuncture, Massage, Cupping, Herbal Therapy, and Bha Qua, are all treatments used in TCM. I had been reading up on the elements of treatment involved in TCM before my trip. Disclosure: …
I am in Beijing on a sponsored trip to study Traditional Chinese Medicine and I have been given 2 appointments to try out the treatments. The few days between the TCM visits will be spent in various activities including cultural trips, sightseeing tours, and working with the English speaking travel guides here. I am going …
Since this is our first Photologue about Mongolia I will have to give you a little background information about travel here. 1. You travel in Russian Jeeps that are carefully tended relics from the 1970’s. 2. You will be lucky to have a hot shower once every 2 to 4 days. 3. You will spend …
The third installment of our Mongolian adventure has us leaving the Great Gobi Desert and heading for the Orkhon Waterfall. Today we began one of the longest trips we have made in our Russian Van consisting of over 300 km. This does not sound like much of a trip, but what doesn’t sound like much, …
