Health Benefits of Bentonite Clay

The health benefits of Bentonite Clay have been used for centuries by many cultures all over the world as “healing clay”. Today it has quickly become a growing trend in the health and wellness market. Bentonite clay is an all-natural and inexpensive remedy that comes from earth’s natural volcano sites. Many have reaped the benefits of this healing clay for centuries. As a natural way to cure your body of toxins, bacteria, and allergies, there is a reason why everyone wants to learn more about how to use this powerful remedial clay.

What is Bentonite Clay?

Bentonite clay, also known as Montmorillonite clay is made from the ashes of volcanos. The largest source comes from Fort Benton, Wyoming, which is where the clay got its name. Because of the high number of volcanos that exist in Fort Benton, much of this clay’s production comes from this area. Ironically, the secondary name of this clay “Montmorillonite” comes from Montmorillon, France, which is where this clay was discovered originally.

Bentonite clay has been used for hundreds of years, with reports coming from various areas across the world, such as Central Africa and Australia, indicating it was used as healing clay through application and consumption. It is also a high source of reserves including silica, calcium, magnesium, sodium, iron, and potassium. Because it comes in its pure form with no processing required, it has been an inexpensive source of curing the body for years.

How is Bentonite Clay Used?

Bentonite clay is used for its strong ability to absorb toxins when mixed with water. When it comes into contact with liquid, it produces a “charge” that allows it to absorb toxins, heavy metals, scums, and chemicals. Think of it as acting as a sponge that attracts and absorbs unhealthy pollutants, due to the fact that it carries a heavy negative charge that attracts the positive charge inside of many toxins. Bentonite clay can be used by either consuming it directly (eating it) or by applying it to your body. The benefits of using Bentonite range vastly in healing powers and areas, depending on how you use it.Picture of Bentonite clay

Bentonite and your Skin

Bentonite is known to be a stronger healing compound for your skin. When the clay is mixed with water it creates a clay mask, sponging the bacteria and poisons that lie on the outer layer of skin and also within the pores, removing them from these areas. The results are reduced blemishes and redness, but also the healing ability to fight skin irritants such as Poison Ivy and Dermatitis.

Bentonite also decreases the healing time of wounds on your skin, in many cases, it works even better than prescription antibiotics available at the pharmacy. It is also known to be used as a replacement for baby powder, as you can apply the clay to any irritated area of a baby’s skin for healing purposes, and don’t worry – it is extremely gentle and all-natural.

If you would like to try to use this powerful natural clay on your skin, add a 1/4 cup of the clay to your bath water and massage your skin with it before rinsing yourself clean. You can also mix the clay with water to create a clay mask for your skin or body and leave the clay to dry (this takes approximately 20 minutes) before rinsing it off. For bug bites or larger irritations, apply the clay to the affected area and leave it for about 2 hours before rinsing it off.

Bentonite and Healthy Digestion

Because of its strong ability to remove toxins from the gut, bentonite is a strong key player in the healing of your gut. It is well known for being used in the treatment of stomach pains and nausea, as it kills the bacteria causing you to feel ill. It is also known to fight constipation and symptoms of Irritable Bowel Syndrome.

Your pets can also be cured of digestive pains and nausea by consuming bentonite, as the clay works the same for them as well.

In addition, Bentonite is noted to aid in the process of weight loss and decreased cholesterol, although further studies are required in order to solidify details on this fact.

Bentonite clay has also be studied and found to remove some of the fluoride levels in drinking water, to lower the risk of diabetes, thyroid issues, and brain damage.

You can consume bentonite clay by mouth by drinking 1/2 – 1 teaspoon once per day for as many days as you like. All you have to do is mix the clay with water and drink it once dissolved.

Health Benefits of Bentonite Clay

Fron the University Health News: 3 Unexpected Bentonite Clay Benefits

My Bentonite Clay Experience | 4C Natural Hair

From the National Center for Biotechnology, here is an article about Bentonite Clay as a Natural Remedy: A Brief Review

Other Benefits of Bentonite

Bentonite has many other forms of remedial aid. It is shown to improve your teeth and gums because of its ability to kill bacteria and toxins, so you can rinse your mouth daily with it to clean out your mouth.

Bentonite supports your immune system by killing bacteria and viruses in the gut and your body. By ingesting bentonite safely, you can protect the lining of your gut and your overall immune system. Bentonite has also been researched to find that Thyroid function is improved with digestion.


The benefits of Bentonite Clay have been used for centuries by many cultures all over the world as “healing clay”, and today it has become a quickly growing trend in the health and wellness market.

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