Pulled pork does not have to be a chore to create and you certainly don’t need to run out and purchase it. You can create pulled in pork in the oven or a crockpot. Today we will concentrate on an oven pulled pork recipe. This can be used in Keto, Paleo, and Low-Carb Diets. Included …
Keeping your carb intake down can be really hard when you are an on the go person or full-time travelers like us. The best way we have found is to live in your own place (like an Airbnb or managed apartment) and prepare your own food. This is also a big saving for you when …
We travel year round and rarely do we find an Airbnb with an oven but recently we have been in the Georgian Republic since September and I have had an oven. Yay! I had time and the cooking resources to do some baking on this stop. I searched the internet and especially on Pinterest for …
We love to eat … but I don’t want to spend hours in a kitchen … but we want foods that are healthy to eat and … especially ones that cause us to make ‘yummy sounds’ while we enjoy eating them. So, we have put together 20 favorite Keto Recipes that are all quick, easy, …
Vegetarians are people whose diets only include vegetables, fruits, nuts, and grains. So basically, they are into plant-based foods and are always looking for tasty, healthy Vegetarian recipes. There are different types of vegetarians. Individuals who do not eat any meat whatsoever to those that include meat substitutes or eat minimal amounts of meat. Vegetarian …
If you are like many Americans, you bypass the sardine section at the grocery store without a second glance. The fact is that if everyone knew the health benefits of eating sardines they would be more than happy to include them in their regular diet. Sardines are a superfood. This beautiful blue fresh fish with …
There have been many rumors about the Macrobiotic Diet and Cancer. That the Macrobiotic Diet is a way to help cure the disease. There have been no studies to indicate that. We will go over what a good Macro diet can do for you and the health benefits that are still substantial if you follow …
While dairy is actually the most common source of calcium, it is by no means the only food source or even the best food source. In fact, non-dairy calcium sources are healthier since they also provide other vitamins and minerals. There are many dairy-free foods that are not only nutritious but are also a great …